update: I weighed myself yesterday. 209. 14 lbs have been shed in the last 9 days. this diet is working. have to meet with the trainer tomorrow morning again, for another but kicking session. I'm ready this time, going to eat some oatmeal and apples before I go in.
I'm on my way folks.
2 comments:
Vero, I'm a guy, I lose weight faster. And when you weigh as much as me, you lift a finger and lose 3 pounds. :)
I've seen your picture Vero, you look just fine.
I lose weight everyday...in the bathroom...
No, seriously, I once had a thought and lost a pound...
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